If you’ve been a parent long enough, you’ve watched your lovely little ball of cheerfulness and excitement turn into someone who is maybe a bit less so. Teens can, as a rule, be difficult in pretty much everything they do. Luckily, their health doesn’t have to be. Included here are 6 of the best multivitamins that you and your teen should be taking so that they are at their physical best. The attitude, on the other hand, is something we can’t help with.
Having a minty taste that will remind them of gum and an extensive list of incredible ingredients like chelated iron, folate, and vitamin B12, the Essential for Teens (Girls) will ensure your daughter is functioning at her best. It is meant for girls between the ages of 13 and 17 years old.
Filled with amazing ingredients like vitamin E, Omega-3 DHA, and vitamin A (among others), the Essential for Teens (Boys) will allow them to excel in both sports as well as classwork while supporting their overall immune health.
The Essential for Kids multivitamin is not only incredibly healthy for them but tasty as well! Using a sugar-free alternative like monk fruit, these lemon and raspberry-flavored gummies are a great source of digestive fiber and also have over 50mg of “brain food” Omega-3 DHA!
A perfect headstart to ensuring your teenager is in their prime health, Essential for Women (Prenatal) begins the process before they are even born. Each capsule has 12 key traceable ingredients that aid the mother both before and during her pregnancy so that she and her baby are in the best care possible.
Meant as a follow to the Essential Prenatal multivitamin, the Essentials for Women (Postnatal) picks up where the prenatal left off, helping the mother properly adjust to the new demands her body will require from her. The support goes for the first 6 months after having her baby as well as throughout the span of her lactation period.
A great all-around multivitamin for women between the ages of 18 and 49, Essential for Women (18+) is backed by clinical science to ensure women’s health and immune function is at their peak throughout their regular life.
